It is very difficult to get rid of belly fat, especially after pregnancy. So you need to do some life changes and to be persistent if you want you have flat belly.
Exercising is one of the most important things. Furthermore you need to consume healthy food. It is said that 10 % abs are made in the gym and 90 % are made in the kitchen. The type of food you prefer can make you lose weight or gain weight. The choice is yours!
It means that the food you are eating may be crucial about your losing belly fat process.
This drink can help you to lose belly fat!
Read this article carefully and learn how to prepare one completely healthy and natural drink which will help you to reach your goal and you will need only a few minutes to prepare it. Once you notice that this drink have helped you, you will consume it many times.
You will need to blend a handful of parsley. Take a large lemon and squeeze the juice over the parsley and mix them well. Then, add half a liter of water in blender and blend the mixture until they become homogenous.
This drink will improve your digestion, remove toxins and excess water and help you to lose excess weight.
Consume this drink on an empty stomach for about 5 days in a row. Than make a 10-days break and then repeat the treatment for another 5 days. Repeat the procedure until you achieve the desired results.
Here are few more drinks which may help!
Experts recommend replacing the processed juices and soft drinks with natural and fresh juices. Here are few more drinks which may help you achieve desired results.
Green tea: Prepare green tea, wait until it is cooled, add ice cubes and drink it.
Watermelon smoothie: Mix watermelon cubes with ice and yogurt and consume it daily.
Flavored water: Add pieces of fruit or vegetable to ice-cold water and leave it for several hours. Consume this drink which is effective if you want to lose weight.