When You Wake Up Late To Go To The Bathroom, Keep One Eye Closed For This Reason I Never Knew When You Wake Up Late To Go To The Bathroom, Keep One Eye Closed For This Reason I Never Knew
The human body can miraculously heal itself from cuts and wounds without our intervention. However, sometimes you may want to give your body a... When You Wake Up Late To Go To The Bathroom, Keep One Eye Closed For This Reason I Never Knew

The human body can miraculously heal itself from cuts and wounds without our intervention. However, sometimes you may want to give your body a little help if you’re in a hurry for a cure. Try these cool “body tricks” to quickly heal everything from a hiccup to a scratchy throat!

Keep One Eye Closed

This is a brilliant but simple trick! Try to keep one eye closed while going to the bathroom in the middle of the night. According to Dr. Mercola, exposure to bright light on the retina of the eye tricks our brains into thinking it’s daytime, making it hard to fall asleep.

open eye

So by keeping one eye closed for those midnight bathroom breaks, you can quickly readjust to the the darkness and fall asleep like a baby once the lights go out.

Roll Your Neck

If you’ve ever leaned your body weight up against your arm or hand for too long, you know what it feels like when those limbs become numb and “fall asleep.” Dr. Oz says that you go numb because you’ve been compressing the nerves and they aren’t getting enough oxygen.

roll neck


Instead of flailing your arm or hand around like a crazy chicken, try to wake up those frozen limbs by rolling your head to the back of your neck. This works because the nerves in your neck head straight down your arm to your hand, and are the root cause of the numbness. This won’t work with your foot, so you’ll just have to keeping doing the floor stomping dance to wake up your toes!

Hiccups, Hiccups And More Hiccups

There’s never just one round of hiccups! When your diaphragm spasms, the air you are normally breathing in and out is halted by the vocal cords, causing the hiccup sound. Hiccups themselves can be caused by eating too quickly, swallowing too much air, sudden temperature changes in the stomach, or just being too excited!

Hiccups

If you find yourself the unfortunate victim of this annoying condition, try opening your mouth and reflexively swallow. Continue to swallow for a few moments with your mouth open. This may help to calm the spasms in the diaphragm, making the hiccups disappear for good!

Hold Back The Tears

At some point in your life, you’ll probably experience a public meltdown. Whether it’s bad news or just a very stressful work week, a breakdown can happen when you least expect it! If you feel the waterworks coming on, try this easy eye trick.

tears excerise

Look around and find some objects to stare at. One at a time, slowly name the color of each object. By concentrating and focusing on the objects, you’ll start to calm your breathing and heart rate. This practice can prevent the tears from pouring out and potentially save you from embarrassment!

Pull Your Ear

While you may already rub your temples to ease a headache, there are a few other pressure points that work even better. Try pulling your ear next time you feel a headache coming on. As opposed to a temple rub, which only relieves tension in the brow area, this ear tugging technique provides all-over relief.

pull ear

To do this, hold the “meat” of your ear and gently pull out and back. This moves the temporal bone just enough to allow fresh cerebral-spinal fluid in, cleansing and nourishing the area.

Afraid Of Needles?

For some folks, getting a flu shot or having blood drawn can instill a sense of fear and anxiety! The good news is that German researcher Taras Usichenko found that coughing while getting poked with a needle can trick your body into not feeling pain! The results of the study were inconclusive as to why it helps, but it could be due to either cognitive distraction or a temporary increase in blood pressure.

needle

So go ahead and cough a few times the next time a big, bad needle comes your way.

Thaw Your Brain!

Most of us have had this happen to us before. We get excited about drinking that delicious ice cream milkshake and gulp it down way too fast! However, that split second of pleasure is often followed by an immediate and intense headache. It happens when your brain detects a sudden loss of heat, and it wants to protect itself!

restorative

So it will force the blood vessels in the roof of your mouth to swell in size in order to bring the heat back, but the side effect is a brain freeze. Dr. Michael Sinkin says that you can easily and quickly get rid of that horrible brain pain by warming the roof of your mouth with your tongue.

Swallow Pills With Ease

Swallowing horse-sized pills can be problematic for many people, even if they don’t have any issues swallowing large portions of food. If you are on prescription medication, you don’t really have a choice in whether or not you want to take it. However, Dr. Mercola has an easy trick for swallowing pills with ease!

pilles

Pop the pill in your mouth, take a sip of water, and lean your head forward as you swallow. By leaning forward, your body’s reflex will take over and naturally move the pill to the back of your throat so that swallowing it is painless!

Cool Body Tricks

Sometimes you need to help your body play catch up when you’re in a hurry to get rid of hiccups or swallow a handful of huge pills. These cool tricks are simple to do and you already have all the tools necessary – your body!

cool body

So go ahead and try a couple of these ideas the next time you need a quick fix for minor health issues.

Watch this video to find out how to clear out an itchy throat!

Henry Okafor

  • De’von Freeman

    2017-02-09 #1 Author

    Learn something new everyday. Thank you babies daily news for these tips.

    Reply

  • Arlisha

    2017-02-09 #2 Author

    Great tricks!! I definitely know the one about keeping one eye closed, works. I will be using some of the others as well! Thanks!!

    Reply

  • Aalliyah Williams

    2017-02-09 #3 Author

    I never knew this things would work out . I have been having difficulties of sleeping so hey i will be trying the one eye opener Tonight !

    Reply

  • Jakyra malone

    2017-02-09 #4 Author

    this was very helpful i will definitely use those tips especially the neck toll

    Reply

  • Errolisha

    2017-02-09 #5 Author

    That’s pretty cool , I didn’t know many of these things .

    Reply

  • Kelly

    2017-02-09 #6 Author

    Thanks for the tip for getting back to sleep soon. My son wakes up at 2am every night. He fall right back to sleep and I don’t get back to sleep until almost 4am. On top of that I have to be up at 5am for work. But its well worth the sleepless nights

    Reply

  • Jernaine jones

    2017-02-09 #7 Author

    Learn new things everyday

    Reply

  • Krenar

    2017-02-09 #8 Author

    I just learned something new, and i do every time i read news in youre website. Thank you.

    Reply

  • Breonna Jade Blankenship

    2017-02-09 #9 Author

    That’s interesting, next time I’ll have to try it and see if it works.. Thanks babies 🤗

    Reply

  • Alex

    2017-02-10 #10 Author

    This was neede info for her!!

    Reply

  • Valerie

    2017-02-10 #11 Author

    Woww so many cool tricks cant wait to try them out(:

    Reply

  • jamie

    2017-02-10 #12 Author

    Great tricks!! I definitely know the one about keeping one eye closed, works. I will be using some of the others as well! Thanks!!

    Reply

  • kayy

    2017-02-10 #13 Author

    Didnt know ima try these

    Reply

  • Shay

    2017-02-10 #14 Author

    😳 woww!! Never seen anything like this before

    Reply

  • Shay Cosby

    2017-02-10 #15 Author

    Wow that’s good info that I didn’t know

    Reply

  • Bianca

    2017-02-10 #16 Author

    Well needed info

    Reply

  • Jhadae

    2017-02-10 #17 Author

    This is interesting. No wonder while I was I prego I had a hard time going back to sleep after I pee lol.

    Reply

  • Cheyenne Walker

    2017-02-10 #18 Author

    Wow learn something new everyday

    Reply

  • Courtney Winter

    2017-02-10 #19 Author

    Wow these were very useful tricks I’ll definitely have to try some of these out !

    Reply

  • Ashley

    2017-02-10 #20 Author

    This is amazing i didnt know these things

    Reply

  • Gustina Manyeah

    2017-02-10 #21 Author

    Oh wow I never knew that’s why it was hard to go back to sleep after urinating while pregnant.

    Reply

  • Crystal

    2017-02-10 #22 Author

    Wow I’m going to try these out…

    Reply

  • Cheyenne

    2017-02-10 #23 Author

    Hmmm I think I might just try these.

    Reply

  • Tybrecia Lewis

    2017-02-10 #24 Author

    Wow , I do this all the time but never knew. I learn something new everyday, now I know to keep doing this lol

    Reply

  • Devonte

    2017-02-10 #25 Author

    You learn something new everyday!

    Reply

  • Devonte Gary

    2017-02-10 #26 Author

    Wow you learn something new everyday!

    Reply

  • Alexandra

    2017-02-10 #27 Author

    I need to try some of these tbings

    Reply

  • Dream

    2017-02-10 #28 Author

    Wow half this I didn’t even know was true but happy to learn new things

    Reply

  • Kendra Allen

    2017-02-10 #29 Author

    Awesome tricks!!! Ironically I had hiccups while reading this article and it really does work.

    Reply

  • Latia Graham

    2017-02-10 #30 Author

    Oh my gosh . ! I never knew this ! I’m glad I read this ! Thanks so much !!!!

    Reply

  • La’Tia Graham

    2017-02-10 #31 Author

    Oh my gosh ! Thank you so much ! I never knew this !! I’m glad I know this now .

    Reply

  • BriAnna Woodard

    2017-02-11 #32 Author

    Has anybody tried to pull their ear when having a headache? This iglz good information! I get headaches quite often!

    Reply

  • Keela Ragland

    2017-02-11 #33 Author

    The one about headache remedies are true I’ve used a couple before .

    Reply

  • Talisa

    2017-02-11 #34 Author

    I definitely need the trick to hold back tears! Haha. I cry at the most awkward times.

    Reply

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